Beyond the Health Benefits of a Plant-Strong Diet – Part 2: Compassion for Animals
 

By eating a plant-strong diet, you have already improved your health – your cholesterol levels are lower, maybe you have lost some weight, and you are preventing and reversing disease.  And last week, you learned how eating a plant-strong diet also positively

Beyond the Health Benefits of a Plant-Strong Diet – Part 1: The Environment
Eating a plant-strong diet makes us feel invincible.  We are fueling our bodies with the most wholesome, nutritious (and incredibly tasty!!) food there is.  We are preventing and reversing heart disease, T2 diabetes, cancer, and numerous other diseases.  We are living life full

Tara, Craig and Jenna are interning with Engine 2 this summer! We are thrilled! They are working on a few really great projects.
Today they have a pop quiz for you! Answer the questions in the comments, and tomorrow we’ll pick a winner (randomly) and give you the answer! The winner will get a ONE YEAR

The Urban Garden Campaign: Growing a Better Future.. The College Greens
Picture this – you’re on-stage at an elementary school assembly, looking out at one hundred adorable, little, can-hardly-sit-still youngsters, and all eyes are on you.  You go through a ‘healthy diet’ program that you’ve been given – how fruits and veggies are important, how they

This week, The College Greens are sharing Craig’s dad (Roy)’s story.  He’s come a long way in the past year and is an inspiration to all of us.  We are so proud of him!!
I owe my current state of health to The College Greens.  This is my note of thanks as I approach my one

The new year is just that, NEW!  Where and who do you want to be in 2013?!  While you can start something new any day of the year, January 1st is an opportunity to really, as Rich Roll would say, “draw a firm line in the sand.”  This is the time to sit down and

5 Holiday Tips from The College Greens:
Indulge in the right ways
The holidays are seen as a time to “indulge.” People tend to forget the diet, forget the exercise, and just get their last hoorahs in before they have to make a New Year’s resolution. But there are other ways to indulge than just in eating

Rethinking Our Caffeine Crush
More than 50% of Americans drink coffee daily. And we all know that if you drink coffee, it is unlikely that you just have one cup. Many people use coffee as their fuel to get them through each day; a cup in the morning to wake you up, refills throughout the day

Plant-Strongifying Recipes
When you start eating a plant-strong diet, there are a lot of “typical” or “traditional”
foods that don’t make the cut. This can be especially hard around the holidays, when
family recipes and holiday customs are so tightly tied to the celebrations. Most of
the time, we recommend that you try to find new foods to bring