Author: Rip Esselstyn

01 Jun A Soup Recipe from New York

Thank you, Rich Tarpinian for sharing this very special veggie soup with the Engine 2 community. We hope you are doing extremely well in Long Island and staying especially plant-strong!!!! Go Rich !!!!! A VERY "SPECIAL" VEGGIE SOUP Ingredients: ½ cup chopped onion ½ cup water & ½ cup...

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30 May E2 Quote of the Week

The American author Upton Sinclair, "It's hard to get a man to understand something when his salary depends upon his not understanding." This quote is particularly applicable when you consider that close to 95% of heart procedures are not only unnecessary but actually do more harm...

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25 May E2 Success Story from Cleveland, Ohio

The Engine 2 team wishes everyone a happy and healthy Memorial day. [caption id="attachment_446" align="alignleft" width="300" caption="Connie with one of her three daughters"][/caption] Here's a big, hearty, and joyous shout out to Connie Sheetz from Cleveland,  Ohio. Connie grabbed the bull by the horns and started getting...

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22 May A Force of Nature

[caption id="attachment_389" align="aligncenter" width="300" caption="John Joseph and me at Emo's after he lit the place up!!!"][/caption] Every once in a while you meet someone who rocks your world. That happened to me last night when I met John Joseph, the lead singer for the punk rock...

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20 May Pass the "edible ivory" please!

  [caption id="attachment_325" align="alignleft" width="140" caption="the ivory towers"][/caption] The coveted white asparagus. Yes indeed. I know that blueberries and berries in general are rockin good right now in Texas and I would imagine throughout much of the country. I think it's important to take eating your fruits...

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14 May Red Meat and Flesh

Red Meat. Chicken. Pork. Fish. Whether it flaps a wing, wiggles a fin, paws a hoof, or closes a clam, if it has flesh and muscle it contains the demonic trinity of western diseases; artery-clogging saturated fat, plaque-promoting dietary cholesterol, and tumor and cancer-promoting animal...

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