Author: Rip Esselstyn

06 Oct E. Coli

From the NYTimes: E. Coli Path Shows Flaws in Beef Inspection Then her diarrhea turned bloody. Her kidneys shut down. Seizures knocked her unconscious. The convulsions grew so relentless that doctors had to put her in a coma for nine weeks. When she emerged, she could no longer walk. The affliction...

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29 Sep More fun food logs!!

Results From: Food Log Submitted By: Kristen Breakfast: Bannana, 1 cup of granola (probably not E2 approved) Bare Naked agave almond mango Lunch: Portabella mushroom Garden Burger in a whole wheat pita with organic Heinz ketchup, Dijon mustard, pickles, tomatoes, cucumber. One half orange and grapes, one glass of water Dinner: Potato hash, black bean...

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15 Sep The White Elephant in the Room

Michael Pollan does a terrific job connecting all the dots in this op-ed article which appeared in the NYT last Friday. [caption id="attachment_1004" align="aligncenter" width="300" caption="I think we all know what the white elephant in the room is! It's the food!!"][/caption] OP-ED CONTRIBUTOR Big Food vs. Big Insurance By MICHAEL...

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02 Sep Groups start a "buycott" of Whole Foods

Here is an article which ran in the Daily Finance today. It mentions my father's diet as a"radical diet" and one which is "gulag-like" and "austere". Oh, if only they knew!!! [caption id="attachment_992" align="aligncenter" width="237" caption="John's op-ed piece in the WSJ has created quite a stir."][/caption] http://tinyurl.com/njyjn6...

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28 Aug Tony Gonzalez. Plant-strong NFL All-Star.

Tony Gonzalez, the all-star tight end for the Atlanta Falcones, attributes his superior performance at the ripe old NFL age of 33 to his plant-strong diet. [caption id="attachment_986" align="aligncenter" width="337" caption="Plant-powered NFL tight end, Tony Gonzalez"][/caption] Check out this article that was in USA today: http://usat.me/?36060156...

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21 Aug Run, Greg, Run!!!!

Here is a big E2 shout out to plant-strong athlete, Greg, from Stow, Ohio. Greg decided to transition to a plant-based diet to give him the edge with his ultra-endurance 100 MILE runs with wonderful success. Way to go, Greg!!! [caption id="attachment_968" align="aligncenter" width="419" caption="Taking it...

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13 Jul A very funny E2 observation!

I just had to post this food log entry because of the observation he made!!! [caption id="attachment_783" align="alignleft" width="300" caption="Get those rockers healthy!!!"][/caption] Results From: Food Log Submitted By: Jim Submit Date: 7-10-09 Breakfast: PBJ, Coffee Lunch: Spinich Salad w/Avacado dressing Dinner: Soba noodles and black beans Daily Activity: Eliptical/45min. Snacks: energy chunks Daily Observation: Went to Kid Rock /Lynard Skynard show and saw...

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