Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

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Engine 2 Team
The Engine 2 Team is dedicated to helping you become plant-strong! Each of us are on the plant-strong journey right along side of you!

3 Filled Pumpkin Recipes!

We have a new online community called Engine 2 Extra. Each week we have have challenges and contests to make things a little more fun! This week one of the challenges was to come up with some creative ways to use pumpkins. One of our E2X members, Suz posted three great recipes, and we thought [&hellip

Kathi’s Story! Plus, a Waffle Recipe!

“Two years ago, at only 39 years old, my cholesterol was 205.  I am 5’2″ and weight within my recommended range, 127#.  We follow Dr. Weil’s “Earth Gym” physical activity guidelines.  So the doctor said it was hereditary and I would probably be on medication eventually. 2011: We then went vegetarian.  (As you know, there [&hellip

Adventures With Ami: Eat Your Oats!

It’s Autumn, which means in most of the country, the temperatures are cooling, the leaves are changing colors and folks are pulling out a jacket now and then for the seasonal weather.  I love this time of year! I always look forward to the fun that fall brings: football season, big pots of soup, pumpkins [&hellip

Young and Plant-Strong – Changing the World

We wanted to feature some of the messages/comments we have recently recieved about young people getting plant-strong. We hope that these stories encourage and motivate you to continue or to start your plant-strong journey! Alex: “I’m 13 & I decided to become plant-strong all on my own, after watching Kitchen Rescue and Forks Over Knives [&hellip

Michelle’s Story

Tears are streaming down my face as I write this.  I guess I hadn’t realized how worried I have been.  My mom is 63 years young, and is vibrant, beautiful and engaging, and most people think we’re sisters when we go out together. In August 2010 she had her blood work done, and her total [&hellip

Jonathon’s Story: What Happened in 3 Months.

A1C before and after! Three months on our new plan I’ve been through highs and lows on the Forks Over Knives / Engine 2 plan / Plant-based eating plan. Some days I am discouraged that I haven’t lost more weight, others I am disappointed when trying to eat around others. A couple of days ago, [&hellip

From Broken To Boxing: Bill’s Story

It all started when I was loading some speakers on a loading dock and hyper extended my ACL deficient knee.  It swelled up like a basketball and I couldn’t walk the next day.  When I can’t walk, I can’t work as I am an electrician by trade.  I went to the orthopedic surgeon where I [&hellip

How Karl got plant-strong!

A lot of people out there have various excuses for not going plant-strong. Today we hear from Karl who definitely had some valid excuses, but didn’t let that stop him from becoming plant-strong and healthy. We’ll let Karl take it from here!  “I want to share my story with you in hopes that if there [&hellip

Engine 2 is opening up 15 spots at a September week-long immersion to the public!

*Special Announcement!* Engine 2 is opening up 15 spots at a September week-long immersion to the public! Learn more about our immersions.  Rip Esselstyn invites you to join Engine 2 in Texas Hill Country this fall for a week-long intensive immersion retreat, scheduled for September 23rd-29th, 2012 at the Retreat at Balcones Springs (www.texasretreat.com).  Featuring the all-star [&hellip

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