Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

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Engine 2 Team
The Engine 2 Team is dedicated to helping you become plant-strong! Each of us are on the plant-strong journey right along side of you!

Randy’s Incredible Story

Today we bring you Randy’s story. Please leave some encouraging comments below! I begin this journey in January 2012; when I was an absolute miserable, ticking time bomb at 410 lbs. 54 years old and tired of being tired, my daughters (who eat a plant based diet) had harped on me relentlessly about trying to [&hellip

Setting (New) Goals

With the new year, many people set out to make new goals to accomplish. I for one, am all for goals. But my perception of goals has changed a lot in the past few years. My goals used to be lofty. I found a list I made a few years ago: Goals for 2008 Lose [&hellip

Engine 2 Extra – 2013! Special New Years Offer.

If you haven’t heard, we started a support site a few months back called Engine 2 Extra. We have been slowing growing the community and now have over 1000 members! What is Engine 2 Extra?  Support: We have a small staff of coaches who help run Engine 2 Extra day in and day out. The [&hellip

Thank You for a Great Year!

There is so much we have to be thankful for this year! And so many people that we are thankful for. 2012 was a great year for Engine 2 and we are hoping that 2013 is even better! A few highlights from 2012:  Farms 2 Forks We had our first “Farms 2 Forks” events! People [&hellip

2013 Countdown!

We are quickly approaching a new year! We know many people like to start resolutions on the first of the year, and we want to be there to help you! For the next few days we will have tips on making your 2013 great.   Today’s tip: Make tiny changes! Big changes can sometimes hold [&hellip

Forks Over Knives: The Extended Interviews – Giveaway!

Following up on one of the most influential documentaries of all time, Forks Over Knives, comes Forks Over Knives–The Extended Interviews. This video includes never-before-seen footage from the film’s expert interviews, covering several themes in greater depth and addressing important issues that weren’t touched on in the movie. Forks Over Knives–The Extended Interviews covers more than 80 topics, [&hellip

Three Amazing Plant-Strong Stories!

Today we have 3 wonderful stories to share with you!  These stories are from Valencia College -  Plant-strong eating can save your life! Adding more fruits, vegetables, and whole grains to one’s diet will lower the risk of heart disease, cancer, diabetes, and obesity. Partnered with the Valencia Wellness Program, Christina began sharing the plant-strong [&hellip

Holiday Travel – Plus a Holiday Giveaway!

Hot off the presses! “Forks Over Knives” : The Extended Interviews was JUST released! We will be giving away 2 copies today! And 2 next week (you’ll have to check back with us everyday to find out when!) All you have to do is leave a comment and tell us why you’d really like to [&hellip

Ultimate Plant-Strong Holiday Gift Guide: Plus a BIG Giveaway!

We’ve put together a new plant-strong gift guide! We’ve got ideas for everyone on your list! We couldn’t fit everything in, so these are just a few of our favorite plant-strong themed gift ideas. We also have a BIG holiday giveaway, we’re giving away 3, one month memberships to Engine 2 Extra! See below how [&hellip