Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

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Engine 2 Team
The Engine 2 Team is dedicated to helping you become plant-strong! Each of us are on the plant-strong journey right along side of you!

Week of Inspiration, Day 5: Randy’s Story

Today we bring you Randy’s story. Please leave some encouraging comments below! I begin this journey in January 2012; when I was an absolute miserable, ticking time bomb at 410 lbs. 54 years old and tired of being tired, my daughters (who eat a plant based diet) had harped on me relentlessly about trying to [&hellip

Week of Inspiration, Day 3: Todd, Dave and Christine!

Today we have 3 wonderful stories to share with you!  These stories are from Valencia College -  Plant-strong eating can save your life! Adding more fruits, vegetables, and whole grains to one’s diet will lower the risk of heart disease, cancer, diabetes, and obesity. Partnered with the Valencia Wellness Program, Christina began sharing the plant-strong [&hellip

Week of Inspiration! Day 1, Carl.

A lot of people out there have various excuses for not going plant-strong. Today we hear from Karl who definitely had some valid excuses, but didn’t let that stop him from becoming plant-strong and healthy. We’ll let Karl take it from here!  “I want to share my story with you in hopes that if there [&hellip

Allergic to Gluten?

Gluten-free products seems to be in every store now, because recently the fear of gluten has sky rocketed. Now, don’t get me wrong, some of this fear is totally warranted. However, not everyone has a gluten allergy or Celiac disease, and for people who do not, gluten is a perfectly healthy thing to consume, so [&hellip

Adventures with Ami: How It’s Done

For the past thirteen months, we have been traveling.  We’ve spent a few weekends at home, and a week at Christmas.  Otherwise, we have been on the road, spending most of our time in Kansas City.  We’ve lost over a hundred pounds between us.  We’ve each dropped 4 sizes.  We bought new clothes along the [&hellip

Jeremy’s Story

Today Jeremy shares his plant-strong story! Plant based nutrition a change for a better future….. “A few years back my Mom had given me a “cook book” as a gift, being the sarcastic loving son, I laughed and applauded her effort to get me to read something. My Mom had always tried to get my [&hellip

Answers to the Pop Quiz!

On Wednesday The College Greens posted a pop quiz with a great giveaway for a year long membership on Engine 2 Extra and some new Engine 2 products! 1. True or False: One egg yolk has about the same amount of cholesterol as a Big Mac 2. What is Jeff Novick’s number one rule for [&hellip

Northern Virginia Events: Cancelled

Rip’s Northern Virginia talks and book signings have all been cancelled this week. Please stay tuned, we are re-scheduling for a future date! &nbsp

7 Day Intensive!

  (Graduating class March 2012!) Join Rip at the up-coming 7-Day Engine 2 Immersion Intensive!   (one of the dishes you will learn how to make and get to create!) Rip invites you to join Engine 2 in Austin, TX this spring for a weeklong intensive immersion retreat, scheduled for March 13th-19th at the Retreat [&hellip