Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

About the author

Engine 2 Team
The Engine 2 Team is dedicated to helping you become plant-strong! Each of us are on the plant-strong journey right along side of you!

Tuesdays With Jeff: Burgers and Fries: Summer of Health!

  Hands down, the best veggie burger on the planet is Jeff Novick’s veggie burger. His DVD “Burgers and Fries” goes through the perfect template of creating endless combinations for the perfect healthy burgers and fries. Today, we want to encourage you to transform your summer bbq! We want you to make this the “Summer [&hellip

From Severe Heart Disease to Plant-Strong, Diana’s Incredible Story

  In January of 2011 at 37-years-old, I started to have migraine headaches. I had never experienced a migraine before and this one had been ongoing for two weeks.  A feeling like my physical brain was squeezing inside my skull. I wrote down the effect and described it like, “a Sea Anemone contracting when you [&hellip

Steve Lost 50 Pounds and Got His Life Back!

ITS ALL YOUR FAULT! I feel better than I have felt since Junior High School and I had to buy new clothes!!!!! Thank you so much. My name is Steve, I am 47 and have been a firefighter paramedic since the mid 1980′s. in 2012 I got a stent for Christmas which was a huge wake up call. The only problem [&hellip

Shawn’s Story:

Today, Shawn shares his incredible plant-strong story. About a year and a half ago I was rushed to the hospital with a b/p of 190/160. Among other things that came out of that incident, is that I was diagnosed with stage 3 ckd (chronic kidney disease). A few months later I watched forks over knives [&hellip

David’s Story: From Meat-Aholic to Plant-Strong!

I have always been the most unhealthy eater that I know.  It used to be nothing for me to take a steak, wrap it in bacon, and slather it with BBQ sauce.  I was a MEAT-AHOLIC. My wife even tried to make a few vegetarian dishes that I whole-heartedly and proudly refused to eat.  But [&hellip

Kristen’s Incredible Story (Plus a MBWM Giveaway!)

Early Feb 2013 I had just seen my doctor after a terrible health year in 2012 with 7 lung infections that sent my asthma off the charts and put me on steroids much of the year along with back to back antibiotics causing the fluora in my gut to be completely out of whack so [&hellip

Glenn’s Story

  (Glenn has lost over 100 pounds!)   My plant-strong journey began with something as innocuous as a seatbelt.  I was headed to Las Vegas for my brother’s wedding via airplane in June 2012. When I sat down in my window seat, I instinctively reached for both ends of my seatbelt and pulled them towards [&hellip

Adventures with Ami: Feed Cam. F. Awesome (The Plant-Based Boxer) PLUS a New Recipe!

This week you can find me in Spokane, WA for the USA Boxing National Championships along with Cam. F Awesome – the plant-based boxer ( www.plantbasedboxer.com ) and my husband – one of Cam’s boxing coaches.  We are here supporting him in and out of the gym with his favorite plant-strong meals.  Making sure he is fueled [&hellip

Week of Inspiration: Day 2, Kara

Kara before and after. Plant-Strong for a Reason Thanksgiving 2001 While sitting completely still listening to my mother talk at the dinner table, my entire body flung itself forward causing me to lose control of my back, hands & arms. I literally threw my knife & fork across the room involuntarily. My older sister burst [&hellip