Today is the day!
We are happy to announce that you can now reserve your spot for a 2012 Engine 2 Immersion!
We will be taking the Immersion to four cities this year! Spots fill up QUICK, so be sure to register now to be sure you are at one of our Immersions this year. This
Engine 2 has a wonderful network of guest contributors that will be sharing their expertise and tips with you! Today’s contributor is Lani!
Lani is the creator of The Body Transformation Formula and Fit Quickies™ 5 Minute Workouts. She has a Master’s Degree in Physical Education and over 30 years of experience as a teacher, coach, and trainer. She
Every Friday we end the week with some good news. Today we hear from Lori. Her story is incredible, we’ll let her take it from here!
I started to eat a whole foods, plant-based diet approximately 8 months ago due to being diagnosed with a very rare life-threatening condition. Changing my diet was the last thing on
The Holidays are here and we know everyone is in full swing of gift shopping! Why not give some plant-strong gifts this year? The gift of health and wellness is definitely one that keeps giving. We’ve put together an ultimate holiday gift guide, with the best of the best in plant-strong giving.
*We will be giving
(plant-strong Mickey and Minnie!)
Engine 2 Immersion alumni and honorary Esselstyn, Allison recently went to Disney World with her family. She has been kind enough to share her experience about eating plant-strong while visiting Disney! If you are traveling to the Magic Kingdom, there is no need to fall off the plant-strong wagon. Keep it healthy and plant-strong while on
It’s Tuesday and that means that Lani is dropping by to answer some of your questions! If you want to learn a little bit more about Lani, or check out her helpful advice in the comments check out this introduction post.
Today, Lani tackles the protein question!
jrhicks asks “Why are many fitness coaches bent on pushing high-protein
Every Friday we share some good news. Today we hear from Carly and her son Oren! We thought this would bring a smile to your face. We think that Oren is one cool kid!
Dear Rip and E2 team,
First, I want to say thank you for the incredible work that you do! While I am not
One of our favorite meals is plant-strong sushi. It is healthy, really easy to make (once you get the hang of it) and is a great meal for friends and family who might be wary of eating anything plant-strong. This is also a great meal for kids to learn to make, just have the veggies,
It’s Tuesday and that means that Lani is dropping by to answer some of your questions! If you want to learn a little bit more about Lani, or check out her helpful advice in the comments check out this introduction post.
This week Lani addresses the soy question as well as a question about osteoporosis.
Also! Tune in tonight