How many people actually keep their resolutions? We’d venture to say that most resolutions are broken after the stroke of midnight when the first bargaining starts, “I’ll start in the morning!”
We don’t think that most people intend to break their resolutions, in fact most people are very well intentioned to beging a new chapter in

(A picture of a much younger Natala with her “Granny” and “Pa” at Christmas)
I grew up in a large Italian family. Christmas was a big deal growing up, my Granny would prepare for weeks getting ready for the big Christmas Eve meal. In Italian families, Christmas Eve is a really big deal, we celebrated “The

Aunt Mildred gave little Tommy 15 bags of candy and 3 mugs of her famous caramel hot chocolate with marshmallow cream topped with sprinkles, Uncle Swanson gave him a bb gun, the cat is missing, Tommy is now throwing up the chocolate, the marshmallow creme is somehow in his hair, the bb gun now is missing,

Our new DVD, “Engine 2 Kitch Rescue came out this week!
Join Rip as he teaches the White and Wali families the basics of a whole-food, plant-based diet. Step-by-step, Rip guides these families on how to take control of their own health by:

Undertaking a top-to-bottom pantry clean-out
Showing them how to navigate the grocery store aisles to

*Uncle Swanson wants to know why there is kale on your plate! The audacity!
We are probably picking on Aunt Mildred too much these days. She means well, she just wants you to be happy and she just wants you to EAT. Goodness, is that so bad? It’s the holidays, you should treat yourself, you should

(cookies at Aunt Mildred’s)
Often people make the mistake of believing that they have a lack of will power when it comes to staying plant-strong. This notion can really come out around the holidays, all of a sudden you are surrounded by food and you feel like you can not say no to the cookie, you

From now through the New Year we will be helping you survive the holidays and keep things plant-strong!
Eat before you go!
You are about to head out to Aunt Mildred’s anual Holiday “Eat till you drop” party. Aunt Mildred LOVES to cook and she remembers how much you used to love fried cheesecake and her

If you didn’t catch part 1, you can check it out here.
The winner of “Every Day Happy Herbivore” is (by random drawing) Jill! She said “This is my first holiday season since being introduced to a plant-strong way of life by the healthy eating specialist at my local Whole Foods. Curtis showed us how

It’s no secret, we love Lindsay Nixon from Happy Herbivore! And we absolutely love her new book, Every Day Happy Herbivore! We asked you on facebook if you had any questions for Lindsay, and she has been kind enough to answer a lot of your questions.
We will be breaking the interview up into 2 posts,