Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

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Engine 2 Team
The Engine 2 Team is dedicated to helping you become plant-strong! Each of us are on the plant-strong journey right along side of you!

Interview with plant-strong fitness expert, Lani Muelrath! (plus a giveaway!)

We are excited to introduce you to Lani Muelrath, plant-strong fitness expert! Lani is the creator of The Body Transformation Formula and Fit Quickies™ 5 Minute Workouts. She has a Master’s Degree in Physical Education and over 30 years of experience as a teacher, coach, and trainer. She has received awards for her instruction, created and [&hellip

Good news from Audree!

Every Friday we like to end the week with some good news. This week, Audree tells us what has happened since she (and her husband) became plant-strong. “I actually have a pretty good story and I didn’t think I would for a while there. My husband and I decided to try the E2 diet after [&hellip

Good news from Tara in Little Rock!

Every Friday we share some good news from someone who has become plant-strong. Today a note from Tara, her enthusiasm is contagious! ” Almost a year ago my husband took a leap of faith and left his job to work for Whole Foods.  When I say that it has changed our lives, I mean in [&hellip

Soup!

The temperatures are starting to drop, a few of you have already had snow! We love soup during the fall and winter. It is filling, easy to make and most of all, delicious! One of our favorites is “Kole’s Creamy Cauliflower Soup” which can be found in the Engine 2 book. We have rounded up 20 of [&hellip

Forks Over Knives House Parties!

We are excited to partner with Forks Over Knives to help you host a Forks Over Knives House Party! All of the information you need can be found here.  We have an easy to use guide available with ideas, recipes and answers to frequently asked questions. We want to help your community become plant-strong! If [&hellip

Good news from Ben!

It is Friday, which means we’re ending the week with some good news! We loved Ben’s story, and we think you will as well. ” “I wanted to share my story of how E2 started my health revolution – enjoy! In Feb 2009 I returned to Fort Hood, TX from a 15 month deployment in [&hellip

Simple Shopping tips!

Many of have a tendency to make things more complicated than they need to be. Today, we are sharing some of our tips for making Engine 2 work at the grocery store Avoid speciality products. Even if you live in a larger city with a lot of shopping options, it is still important to keep things simple [&hellip

Plant-Strong Halloween!

One of our Immersion graduates dressed up as Rip for Halloween! Halloween is around the corner! We are getting ready for our Halloween potluck in Austin this Thursday! Please join us if you live in the area! How can you have a healthy Halloween for your family? We asked on facebook how you make Halloween [&hellip

Apple and Kale Soup recipe from Jacquie

In September we hosted a 7 day Engine 2 Immersion for Whole Foods Market employees. In just a few days people were taking charge of their health and changing their lives. Jacquie was one of those people. Click here to watch this video of Jacquie, and then check out her healthy soup recipe! Apple and Kale soup [&hellip