An incredible story from Lynn..
On June 29, 2009 my husband myself and 3 friends left Salt Lake on our motorcycles for 4 days headed to Red Lodge, Montana. Our first days destination would be Jackson Hole Wyoming. We had done this ride many times over the years. We arrived in Jackson around dinner checked in
This is a perfect follow up to our challenge last week!
Thinking outside the salad bowl: Q & A with Lani Muelrath
If you’ve jumped into a plant-based food plan with both feet, you already get it that it’s all about the food. All about the plants. The place from which all phytonutrition and color come to
(a photo of Jerome, AZ: population 400 and one of my favorite places to live)
The following post was written by E2 team member, Natala.
We get a lot of questions from people who live in small towns asking if they can be plant-strong even if they don’t live near a Whole Foods. You will be glad
(did you know that Einstein was plant-strong?)
Simplicity: Making the Plant-Strong Lifestyle Work
So you’ve read “The Engine 2 Diet”, seen “Forks Over Knives” and maybe even taken the 28 Day Challenge at your local Whole Foods Market. How can you make a Plant-Strong lifestyle work day to day? How can you always have delicious, nutrient packed,
I am a 40 year old, mother of 2 sweet little girls. I have always been on the healthy side of eating, or so I thought! I watched the Forks Over Knives movie and it changed me in an instant. I have shopped at Whole Foods for several years, so I thought I was eating
** Note! We have a winner! Kelly J was picked from a random number generator! Congratulations to Kelly!
Nachos, chili, chips, deep fried animal bits – all foods associated with Super Bowl parties. But no more. We have put together the ultimate recipe guide for hosting a plant-strong Super Bowl party that you will never forget.
We are now in day 3 of our “Great Salad Challenge” on facebook! Over 600 people have joined so far, there are lots of great salad ideas if you are interested, please join in. We think a salad can be a meal all by itself, but if you prefer something to go with your salad,
Lani is a regular guest contributor to the Engine 2 blog, and has helped a lot of you! If you have a question you’d like Lani to tackle, just leave it in the comments!
Question of the day:
What’s for breakfast? Q & A with Plant-Based Fitness Expert Lani Muelrath
Seabrook asks: Lani, what are you doing
We had to share this awesome news from E2-er, Jennifer and her sister!
“I am just writing to thank you for all the work that you and your father do to bring your message to the masses. My sister has Type-1 diabetes (was diagnosed in grade school and has been living with it for over 20