Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

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Engine 2 Team
The Engine 2 Team is dedicated to helping you become plant-strong! Each of us are on the plant-strong journey right along side of you!

Hiking with a purpose!

We continue our series on different ways to get active. Today we hear from E2-er Keith about geocaching! He got us totally hooked, we decided to try it out over the weekend and had an absolute blast! Definitely a fun way to get moving. Hiking with a purpose! You awake to the sound of your [&hellip

Rob started running and changed his eating habits to honor his father

We asked E2-ers to write about what activities they love to do. Today, read about Rob’s journey and how he got into running. If you have ever thought about running, Rob has some great advice. He also has a wonderful story to share. I was a runner in high school.  I ran track and cross [&hellip

Getting started with a workout.

The winner of Everyday Happy Herbivore by random drawing is BRUCE! We will be contacting you soon! We will be having more giveaways soon, in the meantime if you want to pick up Everyday Happy Herbivore it is on sale with Amazon right now This month we are going to hear from people in our [&hellip

Cliff’s triglycerides went from 1500 to 109 on a plant-strong diet!

An incredible story from Lynn.. On June 29, 2009 my husband myself and 3 friends left Salt Lake on our motorcycles for 4 days headed to Red Lodge, Montana. Our first days destination would be Jackson Hole Wyoming. We had done this ride many times over the years. We arrived in Jackson around dinner checked [&hellip

Guest Q&A with Lani! Thinking outside the salad bowl.

This is a perfect follow up to our challenge last week! Thinking outside the salad bowl:  Q & A with Lani Muelrath If you’ve jumped into a plant-based food plan with both feet, you already get it that it’s all about the food. All about the plants. The place from which all phytonutrition and color [&hellip

Guest post by Healthy Eating Specialist, Curtis! Simplicity, Making the Plant-Strong Lifestyle Work!

(did you know that Einstein was plant-strong?) Simplicity: Making the Plant-Strong Lifestyle Work So you’ve read “The Engine 2 Diet”, seen “Forks Over Knives” and maybe even taken the 28 Day Challenge at your local Whole Foods Market.  How can you make a Plant-Strong lifestyle work day to day? How can you always have delicious, [&hellip

Michele’s doctor said she had never seen anything so dramatic.

I am a 40 year old, mother of 2 sweet little girls.  I have always been on the healthy side of eating, or so I thought!  I watched the Forks Over Knives movie and it changed me in an instant.  I have shopped at Whole Foods for several years, so I thought I was eating [&hellip

Host a Plant-Strong Super Bowl Party! PLUS a BIG giveaway!

** Note! We have a winner! Kelly J was picked from a random number generator! Congratulations to Kelly! Nachos, chili, chips, deep fried animal bits – all foods associated with Super Bowl parties. But no more. We have put together the ultimate recipe guide for hosting a plant-strong Super Bowl party that you will never forget. [&hellip

Simple guide to plant-strong burgers.

We are now in day 3 of our “Great Salad Challenge” on facebook! Over 600 people have joined so far, there are lots of great salad ideas if you are interested, please join in. We think a salad can be a meal all by itself, but if you prefer something to go with your salad, [&hellip

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