Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

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Engine 2 Team
The Engine 2 Team is dedicated to helping you become plant-strong! Each of us are on the plant-strong journey right along side of you!

Name our next book!

Hey E2ers! I have a new book coming out in April of 2013 and we don’t have a great title yet. The new book contains two parts, just like The Engine 2 Diet. The first part is 35 arguments why plants rule (and meat eaters don’t), from “plants are plentiful in protein” to “real men and real [&hellip

Guest post by Lani: Can ‘bored’ be a sign of plant-strong diet progress?

First, big bouquets of bok choy and kale kisses to readers of the Daily Beet here at Engine 2 Diet for the huge number of responses to Guest Post by Lani: Fire Cadet or Firefighter? Giveaway! PLUS Advanced Nutrition Study Weekend.   You know how to roll up our sleeves and get down and dirty with dietary [&hellip

A Pant-Strong PSA

E2 Immersion graduate, Allison shares a very important public service announcement, this one is especially for the guys. It’s true, if you want to be “pant-strong” you’ve got to get PLANT-STRONG! Here are what the experts have to say: Rip: “The fat and cholesterol in animal products clogs up the arteries traveling not only to [&hellip

Book Club Week 1

Happy Herbivore has posted the discussion questions for week one of the book club! Don’t worry if you haven’t started the book yet, you can jump in anytime! This months book is “The Pleasure Trap” by Doug Lisle and Allan Goldhammer. It is a fascinating look into the psychology of eating and discusses things like why [&hellip

“I have gone down 4 sizes and now have the dilemma of shopping in new areas in the department stores, I did not realize how hard that would be!”

Thank you to everyone who entered the giveaway for “The Pleasure Trap“! We are excited to get started on the  book club and that so many of you will be joining us! We have picked 2 winners (random drawing): Ellery W and Sandy! We hope that everyone joins us for the book club. Just a reminder you [&hellip

Book Club! Plus a giveaway!

Happy Herbivore had the wonderful idea to start an online book club. We loved the idea and thought we would join in the fun as well! You can read all about it here. The first month we will read the book: The Pleasure Trap by Doug Lisle and Allan Goldhammer. Each month we’ll be reading a [&hellip

Leap day!

We loved Lani’s post about tiptoeing or jumping in yesterday, and loved reading all of your comments! We are happy to announce that the winner of the giveaway is Shannon! We will be sending you an e-mail Shannon! Since it is leap day we thought we’d talk about 5 ways to leap into the plant-strong [&hellip

Guest Post by Lani: Fire Cadet or Firefighter? Giveaway! PLUS Advanced Nutrition Study Weekend

Lani is back from teaching at the McDougall Advanced Study weekend and shares with us a few thoughts, PLUS a giveaway! See Lani’s post for more details: (did you tiptoe or jump?) 1) Fire Cadet or Firefighter? As you know, in the Engine 2 Diet book, two approaches are described.  The ‘Fire cadet’ tiptoes in, [&hellip

Farm to Table a success in Tampa!

Farm to Table (Curtis, Healthy Eating Specialist at the Tampa Whole Foods) Whole Foods Market Tampa, in partnership with Sweetwater Organic Community Farm hosted the first annual Farm to Table Supper Club on Saturday, February 11th.  The dinner, hosted at Sweetwater Farm, was a celebration of the completion of the Engine 2 28 Day Challenge [&hellip