Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

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Engine 2 Team
The Engine 2 Team is dedicated to helping you become plant-strong! Each of us are on the plant-strong journey right along side of you!

Guest post by Lani: Taking a plant-strong stand.

Taking a plant-strong stand Imagine… Walking into any restaurant, popping open the menu, and navigating to the plant-strong items.  And even better, plant-strong choices starred with ‘no added fats or oils’.  And you don’t have to ask “Is there lard in the beans?” You are invited to a dinner party and your host includes, with [&hellip

Plant-Strong Easter

Easter is around the corner and many of you are preparing for your Easter brunch or dinner. We have some tips, recipes and suggestions on how to make this Easter a healthy one. Plant-Strong kids: Easter egg hunts do not have to include eggs filled with candy. This year change it up and fill your [&hellip

“KALE” the new Engine 2 clothing line!

We are excited to announce our brand new clothing line! Engine 2 has teamed up with a fabulous fashion designer to create a truly, plant-strong clothing line! KALE will be edgy, fun and most of all it will tell the world that you truly live the plant-strong life! Here are some of the DELICIOUS designs: [&hellip

Vanessa’s story “I know a plant strong diet gives the body the nutrients to heal and thrive.”

My name is Vanessa and I graduated from the Engine 2, 28 Day Challenge last fall.  I had a wonderful time, learned many new facts and techniques from Curtis and even had the pleasure of watching Rip lecture and got to meet him.  He took his time to speak to each of us.  He was so [&hellip

Interview with Rich Roll: Part 4, plus a giveaway!

Today is the final part of our interview series with Ultraman, Rich Roll and author of the upcoming book: Finding Ultra. To read part 1 & 2 of our interview with Rich, please see our post on  Monday and Tuesday and Wednesday. We want to thank Rich so much for inspiring us this week! We are also thrilled that [&hellip

“I turned 63 years old in October and my body is feeling lighter, cleaner as a result of the Engine 2 Diet.”

Dear Rip, Your book was one of a number I purchased and read in my search for a weight loss program for my husband. But after I had abnormal results on a stress test, my cardiologist wanted to put me on statin drugsand recommended an angioplasty and stents to open possible blockages.  I asked my doctor to give me a two month [&hellip

Book Club! Week 3

We are in week 3 of “The Pleasure Trap”. (if you haven’t picked it up yet, please feel free, it is a great book and we just noticed that Amazon dropped the price to 8.09!) The questions this week are: 1. There is pleasure seeking and pain avoidance in producing hunger, but is there also a [&hellip

” And at the end of each day, I know I’m doing what’s better for me. “

(Jeff Novick and Dr. Esselstyn doing a cooking demo at our last immersion) Kristen went to one of our immersion retreats and is sharing her story with us today. For more information about our Farms 2 Forks weekend immersion retreats, please check out our website here. “Going to the immersion, I felt vulnerable. I am [&hellip

Guest post by E2-er, Monique “Water Fitness “Pros”!

Monique (our guest blogger) before and after! Water Fitness “Pros”! Hello fellow Herbivores! My name is Monique, and I am a plant-strong, formerly over weight, now in the best shape of my life, mother of 7 and registered nurse.  I am a water aerobics instructor in Indianapolis, and am so excited to share information about [&hellip