Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

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Engine 2 Team
The Engine 2 Team is dedicated to helping you become plant-strong! Each of us are on the plant-strong journey right along side of you!

Plant-Strong™ Kids Week 6!

It’s out! Plant-Strong™ Kids Week 6! Many thanks to Lindsay from Happy Herbivore and Cathy from Straight Up Food for their recipe contributions! Catch up with weeks 1-5: Week 5 Week 4 Week 3 Week 2 Week

Kids & Family E-book

Just in time for summer! Our interns created a free e-book just for kids and family. It has information about feeding kids a healthy (plant-strong) diet, games and activities for kids and recipes that the whole family will love. To download the e-book, visit our resources section and download the “Kids and Family Free E-book”.  [&hellip

Plant-Strong Learning

24. That is the number of lectures each participant listens to during our week long retreat. By the end of the week participants have heard every thing from how oil damages the endothelial lining to the best plant-strong products out there. In addition, they get to see and participate in 5 cooking demos, it’s kind [&hellip

Eating Plant-Strong at a Steakhouse

      Today, one of our Engine 2 interns, Grace talks about eating plant-strong at a steakhouse! ——— “So it’s my friend’s birthday, and we’re going to a steakhouse… What on earth will I eat?!” This thought went through my head so many times when I first went plant-based!! Before my friends and family [&hellip

Plant-Strong at Walmart!

Engine 2 intern, Katherine headed to Walmart to discover all of the plant-strong possibilities! ———— I know it sounds a little crazy, but grocery shopping is one of the highlights of my week.  I’m always thrilled when I am able to shop at Whole Foods, which is hands-down, my favorite store.  They have everything you [&hellip

Meet Grace!

Hi everyone! My name is Grace and I am so excited to be one of the Engine 2 Diet college interns! I am twenty years old and a junior at New York University majoring in Nutrition & Dietetics. Going vegan was not only the best decision I have made for my mental and physical well-being, but it has [&hellip

Meet Katherine!

Hello Everyone! My name is Katherine and I am thrilled to tell you that I am one of the new college interns for Engine 2! I am 19 years old and currently studying Business at The Ohio State University.  Adopting a whole foods plant-based lifestyle and becoming plant-strong has completely changed my life.  I went [&hellip

The Engine 2 Challenge Bloggers!

Today is the official start of the Engine 2 Challenge! Throughout the month there will be a group of amazing bloggers talking about their plant-strong journey. We will be featuring some of their blogs through the month, but you can follow along with them on your own on their daily adventures of the E2 Challenge. [&hellip

Q&A with Dr. Esselstyn

Today is Dr. Esselstyn’s 80th birthday! We thought we’d post a Q&A with him today in honor of his birthday. If you would like to wish him a happy birthday, please leave a comment and we’ll be sure to get it to him! Question: What is coronary heart disease? Answer: Coronary heart disease is the [&hellip

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