Hey Everyone!
We realize not every town out there has a Whole Foods Market, and not every Whole Foods Market has hired a Healthy Eating Specialist yet that can coach you on the Engine 2 Diet.
So we’re bringing the Healthy Eating rock stars from Whole Foods to you! We’d like to introduce our home town favorite,
In 100 degree heat! Check out the news coverage:
If you’re in Austin, please join the Memorial Day Engine 2 plant-strong potluck and BBQ cook-off!
What to bring: your favorite plant-strong dish and if you’re so inspired — participate in our plant-strong BBQ contest. Winner will receive a free copy of the Engine 2 Diet book to use or gift to a friend or family
“The bottom line: I am convinced this message is true. A plant-based whole foods diet is healthy. Animal protein is not necessary, or should be used sparingly as Asians did, as a flavoring and not a main course. This adds the advantage of allowing us to avoid the chemicals and carcinogens
A Post From Rip!
Yes, banana ice cream may sound too delicious to be true. But this version sticks to the plant-strong variety, so there is no dairy in this dessert. It’s well documented that high levels of fruits and veggies reduce your cancer risk, but in particular, bananas have been shown to help protect against
Hello everyone! Please find updated details for the upcoming Forks Over Knives events with Rip and Whole Foods Market. In our last announcement about the event series, we posted some incorrect information about theater locations (now corrected) and wanted to make sure anyone planning to attend these events showed up at the right place. We
Forks Over Knives will be featured on The Dr. Oz show on Wednesday, April 27. Rip joins Colin Campbell, Ph.D., Caldwell Esselstyn, M.D., Neal Barnard, M.D., and film director and writer, Lee Fulkerson to discuss the film and its ground-breaking message about healthy eating.
View a preview of the episode.
Visit the Dr.
