Go Plant-Strong!
The Daily Beet: Tips, Advice and Stories

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Boston Globe talks about plant-based…

Men Leave Their Own Mark on Veganism

A wonderful letter from a plant-strong sheriff's deputy

Hi Rip, Just wanted to say a personal thank you for your book and your father’s book ‘Prevent and Reverse heart disease’ Here’s the ‘scoop’. I am a Deputy Sheriff. I was fit (ran the Bolder Boulder 3 times), healthy, skinny, ideal weight and on a Mediterranean diet. The only ‘clue’ was that I had a 35″ [&hellip

In Obesity Epidemic, What’s One Cookie?

http://well.blogs.nytimes.com/2010/03/01/in-obesity-epidemic-whats-one-cookie/?em

TEDx Austin

Rip kicked off the Inaugural TEDX Austin speaker event on Saturday to a packed Austin City Limit’s auditorium.  Check out this video to see a post-it-note pictorial of his remarks

This is why Engine 2 exists – read this powerful testimonial….

Subject: Heart attack Today is a great day. I have 33 years in the fire service. The last 2 years I have been a Capt. on a Truck Company (a Tower) at Station 74 on the **** ****** City Fire Dept. Two months ago I started to have some serious angina. I denied it, thought [&hellip

Healthcare savings could start in the cafeteria

http://www.nytimes.com/2009/11/29/health/policy/29diet.html

The Engine 2 Diet book includes

The Engine 2 Diet book includes: 125 mouthwatering recipes-from pancakes to pizza, Tex-Mex favorites to knockout chocolate desserts Pantry-stocking tips will take the panic out of inevitable cravings and on-the-fly meals Guidelines on menu choices that will allow you to eat out, wherever and whenever you want Rip’s simple, firefighter-inspired exercise program that will boost [&hellip