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The Daily Beet: Tips, Advice and Stories

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Meals for Health: A Food Revolution for the Underprivileged

I’m thrilled to join John McDougall, MD, Jeff Novick, RD, and many other plant-based pros on this visionary EarthSave project in August. Learn more here

Chicago Sun Times – Dr. Oz firefighters

Chicago firefighters commit themselves to slimming down

How much sodium is in a teaspoon?

Sodium equivalents 1/4 teaspoon salt = 600 mg sodium 1/2 teaspoon salt = 1,200 mg sodium 3/4 teaspoon salt = 1,800 mg sodium 1 teaspoon salt = 2,300 mg sodium 1 teaspoon baking soda = 1,000 mg sodium