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The Daily Beet: Tips, Advice and Stories

About the author

Mike Portman
From being a couch potato early in his life, Mike has changed his life through food and endurance sport. He has become a winner of numerous races and it is common to see him on the podium whether overall or his age group. Attributing much of his gains to his positive mental outlook to training and vegan diet Mike also coaches athletes in endurance sports to help them get the results they desire. You can find out more about Mike on his website: www.PortmanCoaching.com

Annual Time Off Training: Coach Mike Portman

It can be hard to convince a person to do it as well as convincing perhaps yourself to do it, but a good few weeks off of training each year is very beneficial to any endurance athlete. Reflect How about us endurance athletes look at ourselves in the mirror for a sec. What are we? [&hellip

Learning How To go Fast Through Going Slow: Mike Portman

When an individual becomes adapted to a certain distance, or time, in a long run/ride/swim then it’s easy for the competitive person to train those distances at a faster rate. I mean why shouldn’t you? The only way to teach your body to go fast is to train at a faster pace right? Yes, but [&hellip

In Defense of Sleep: Mike Portman

Today, we welcome Mike Portman who is going to be sharing from time to time about various aspects of being a healthy, plant-strong athlete. From being a couch potato early in his life, Mike has changed his life through food and endurance sport. He has become a winner of numerous races and it is common to [&hellip

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