Author: E2 Intern Katherine

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05 Jan Sweet Potato Bliss

What’s easy to prepare, super delicious, and packed with nutrition? Sweet potatoes! Most people know that these tasty tubers contain skyrocketing amounts of vitamin A, according to the Cleveland Clinic, as much as 400% of your daily requirement. This is due to the beta-carotene, which is...

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30 Dec Relax

The holidays are almost over and it’s time to settle in to a brand new year. Before we move into 2015, make sure you end 2014 on a good note. The months leading up to the holidays can often be hectic and leave you feeling...

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