A MESSAGE FROM RIP

rip-esselstyn-largeIt’s time to plant the seeds of a spectacular, long-lasting healthy makeover – welcome to Engine 2! In a nutshell, Engine 2 Diet is about ridding your diet of the junk (meat, dairy, refined and processed foods) and fully embracing tasty, nutritious, whole plant-based foods. It’s about learning how to cook, eat and live in a way that’s truly healthy and will allow you to be your best you! It’s about getting fit, getting inspired and getting fired up! Join us, take the challenge, and we promise you’ll never look back.

Go Plant-Strong

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Wondering where to start? This page will guide you through all the resources on this site and provides suggestions on how and in what order to use them.

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e2d-home-icon-recipes

Familiar, healthy, plant-strong versions of the foods you and your family love. These easy, quick recipes will tantalize your taste buds, satisfy your stomach, and nourish your body.

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Your guides to Engine 2: In The Engine 2 Diet and My Beef with Meat Rip Esselstyn explains the whys and the hows – all you need to know about making a lifestyle change that will transform your life.

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Your lifeline to a successful plant-strong lifestyle change! Individualized coaching AND opportunities to connect with like-minded people, including live chat rooms, web-conference calls, niche groups (GF, weight loss, etc) and more.

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• THE DAILY BEET BLOG •

Featured Posts

  • Wearing Your Heart on Your Sleeve (for a great cause)

    It’s almost Valentine’s Day, and you might be in a dilemma trying to figure out the replacement gift that you had relied on in previous years. While baking isn’t my strong suit, I can always throw a mean plant-strong muffin together and make it look......

  • Celebrate the Holiday with Adonis Cake

    Adonis Cake This is a chocolate cake for the gods –moist and chocolaty with dreamy, creamy Adonis frosting. Rip’s wife, Jill, made this cake for Rip’s 49th birthday party and it was a smash! The recipe comes from Jill’s aunt Betty and her wonderful eight-year-old......

  • Snow Storm Soup

    As a child, we always begged our mom to buy canned soup.  It seemed so appealing, and those cherubic twins (who advertised the soup) were just too darling.  But, our grandmother was always busy making homemade soup, and most of the time, she added pastina, which......

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