I’m originally from Mississippi and grew up on the other “SAD” diet…the “souther american diet”…you know the one where we use pork as a seasoning? My main diet my whole life, literally, was meat, mayo and cheese. Through High School and college I played sport......Read more >>
It’s time to plant the seeds of a spectacular, long-lasting healthy makeover – welcome to Engine 2! In a nutshell, Engine 2 Diet is about ridding your diet of the junk (meat, dairy, refined and processed foods) and fully embracing tasty, nutritious, whole plant-based foods. It’s about learning how to cook, eat and live in a way that’s truly healthy and will allow you to be your best you! It’s about getting fit, getting inspired and getting fired up! Join us, take the challenge, and we promise you’ll never look back.