A MESSAGE FROM RIP

rip-esselstyn-largeIt’s time to plant the seeds of a spectacular, long-lasting healthy makeover – welcome to Engine 2! In a nutshell, Engine 2 Diet is about ridding your diet of the junk (meat, dairy, refined and processed foods) and fully embracing tasty, nutritious, whole plant-based foods. It’s about learning how to cook, eat and live in a way that’s truly healthy and will allow you to be your best you! It’s about getting fit, getting inspired and getting fired up! Join us, take the challenge, and we promise you’ll never look back.

Go Plant-Strong

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e2d-home-icon-getting-started

Wondering where to start? This page will guide you through all the resources on this site and provides suggestions on how and in what order to use them.

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e2d-home-icon-recipes

Familiar, healthy, plant-strong versions of the foods you and your family love. These easy, quick recipes will tantalize your taste buds, satisfy your stomach, and nourish your body.

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Your guides to Engine 2: In The Engine 2 Diet and My Beef with Meat Rip Esselstyn explains the whys and the hows – all you need to know about making a lifestyle change that will transform your life.

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e2d-home-icon-engine2extra

Your lifeline to a successful plant-strong lifestyle change! Individualized coaching AND opportunities to connect with like-minded people, including live chat rooms, web-conference calls, niche groups (GF, weight loss, etc) and more.

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• THE DAILY BEET BLOG •

Featured Posts

  • Cinco de Mango

    As we get ready for Cinco de Mayo and the arrival of mango season, it seems only fitting to celebrate with mango salsa and homemade tortilla strips. Plant-strong cuisine is easily and deliciously converted to tasty and healthy Mexican dishes, with one of my personal......

  • A Plant-Strong Passover

    By: Adam and Lecia Sud With Passover as a major holiday for those of the Jewish faith, we wanted to turn to our good friends,  Adam Sud, and his mother, Lecia.  Adam told us that his mom is a great influence in his life.  This......

  • Five Money-Saving Earth Day Tips

      April 22 is Earth Day. But, when you are plant-strong, everyday is Earth Day.   Each year, Earth Day marks the anniversary of the birth of the modern environmental movement in 1970.  I know this, because I was there when the word “environment” took on a......

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