A MESSAGE FROM RIP

rip-esselstyn-largeIt’s time to plant the seeds of a spectacular, long-lasting healthy makeover – welcome to Engine 2! In a nutshell, Engine 2 Diet is about ridding your diet of the junk (meat, dairy, refined and processed foods) and fully embracing tasty, nutritious, whole plant-based foods. It’s about learning how to cook, eat and live in a way that’s truly healthy and will allow you to be your best you! It’s about getting fit, getting inspired and getting fired up! Join us, take the challenge, and we promise you’ll never look back.

Go Plant-Strong

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Wondering where to start? This page will guide you through all the resources on this site and provides suggestions on how and in what order to use them.

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e2d-home-icon-recipes

Familiar, healthy, plant-strong versions of the foods you and your family love. These easy, quick recipes will tantalize your taste buds, satisfy your stomach, and nourish your body.

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Your guides to Engine 2: In The Engine 2 Diet and My Beef with Meat Rip Esselstyn explains the whys and the hows – all you need to know about making a lifestyle change that will transform your life.

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Your lifeline to a successful plant-strong lifestyle change! Individualized coaching AND opportunities to connect with like-minded people, including live chat rooms, web-conference calls, niche groups (GF, weight loss, etc) and more.

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• THE DAILY BEET BLOG •

Featured Posts

  • The Recipe Lab: A new blog series

    For the past couple of years, I have been playing in my ‘Recipe Lab’ – also known as my kitchen.  I love playing with food.  I am not terribly fond of recipes.  In fact, I really don’t like measuring things.  My grandmother never measured anything......

  • Batter Up!

    With the World Series in full swing, I cannot get my mind away from the fact that the Giants have a garden in the center field of San Francisco’s AT&T Park. Need some kale during the seventh inning stretch? Your search may have ended. Aside......

  • Trick or Treat…Give Me Something Plant-Strong to Eat

      It’s that time of the year when ghosts and goblins come tapping at your door for some Halloween treats. This is a rough holiday because stores and media portray it as a much bigger holiday than it should be, and keeping it healthy can......