A MESSAGE FROM RIP

rip-esselstyn-largeIt’s time to plant the seeds of a spectacular, long-lasting healthy makeover – welcome to Engine 2! In a nutshell, Engine 2 Diet is about ridding your diet of the junk (meat, dairy, refined and processed foods) and fully embracing tasty, nutritious, whole plant-based foods. It’s about learning how to cook, eat and live in a way that’s truly healthy and will allow you to be your best you! It’s about getting fit, getting inspired and getting fired up! Join us, take the challenge, and we promise you’ll never look back.

Go Plant-Strong

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Wondering where to start? This page will guide you through all the resources on this site and provides suggestions on how and in what order to use them.

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e2d-home-icon-recipes

Familiar, healthy, plant-strong versions of the foods you and your family love. These easy, quick recipes will tantalize your taste buds, satisfy your stomach, and nourish your body.

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Your guides to Engine 2: In The Engine 2 Diet and My Beef with Meat Rip Esselstyn explains the whys and the hows – all you need to know about making a lifestyle change that will transform your life.

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Your lifeline to a successful plant-strong lifestyle change! Individualized coaching AND opportunities to connect with like-minded people, including live chat rooms, web-conference calls, niche groups (GF, weight loss, etc) and more.

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• THE DAILY BEET BLOG •

Featured Posts

  • Plant-Strong In College

    Being in college can be tough enough without trying to figure out how to go plant-strong.  One of the Engine 2 interns has tackled the topic in this amazing eBook.  Not just for college students, this practical guide has great information for everyone.  We hope......

  • Shopping on a Shoe String, Plant-Strong Style

    The debate still continues, “How can you afford to eat plant-strong foods, when vegetables are so expensive?” The myth that prevails about the expense of eating healthy is just that, a myth. When you compare the price of a bag of brown rice to a......

  • Green Chile Soup

    This is a quick and easy soup for those who like soup with a bit of a kick! 6 cups water or unsalted vegetable broth 1 pound of Hatch Chile Peppers or other green chiles coarsely chopped 1/2 cup red onion coarsely chopped 1 package......