You can forget the sunscreen, your hair gel, and even, your bathing suit. But, forget the nutritional yeast, and you may set sail on a plant-strong, vacation tizzy. Like many who have enjoyed a plant-strong lifestyle, I find nutritional yeast, or “nooch” as it is......Read more >>
It’s time to plant the seeds of a spectacular, long-lasting healthy makeover – welcome to Engine 2! In a nutshell, Engine 2 Diet is about ridding your diet of the junk (meat, dairy, refined and processed foods) and fully embracing tasty, nutritious, whole plant-based foods. It’s about learning how to cook, eat and live in a way that’s truly healthy and will allow you to be your best you! It’s about getting fit, getting inspired and getting fired up! Join us, take the challenge, and we promise you’ll never look back.