A MESSAGE FROM RIP

rip-esselstyn-largeIt’s time to plant the seeds of a spectacular, long-lasting healthy makeover – welcome to Engine 2! In a nutshell, Engine 2 Diet is about ridding your diet of the junk (meat, dairy, refined and processed foods) and fully embracing tasty, nutritious, whole plant-based foods. It’s about learning how to cook, eat and live in a way that’s truly healthy and will allow you to be your best you! It’s about getting fit, getting inspired and getting fired up! Join us, take the challenge, and we promise you’ll never look back.

Go Plant-Strong

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Wondering where to start? This page will guide you through all the resources on this site and provides suggestions on how and in what order to use them.

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Familiar, healthy, plant-strong versions of the foods you and your family love. These easy, quick recipes will tantalize your taste buds, satisfy your stomach, and nourish your body.

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Your guides to Engine 2: In The Engine 2 Diet and My Beef with Meat Rip Esselstyn explains the whys and the hows – all you need to know about making a lifestyle change that will transform your life.

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Your lifeline to a successful plant-strong lifestyle change! Individualized coaching AND opportunities to connect with like-minded people, including live chat rooms, web-conference calls, niche groups (GF, weight loss, etc) and more.

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• THE DAILY BEET BLOG •

Featured Posts

  • What’s On Your PL8? – Jordan & Owen

    My name is Jordan Byrd, and I’ve been Plant-Strong for over three years, and I love it! Illness, desperation, and a search for wellness led me to where I am today, but I couldn’t be happier. I grew up eating the standard American diet that......

  • Eating Plant-Strong on a Budget

    If I had a nickel for every time I was asked, “But, where do you get your protein?” I would have a very full piggy bank. But, after the answer to that question is settled, the next thing I hear is this, “But, really, how......

  • What’s On Your PL8? – Matt Jager

    Matt Jager is a web developer, wellness advocate, and creator of the Chipotle Method For Plant-Based Meals In 5-minutes Or Less. He and his partner Regan help others eat more plants to lose weight, reduce or eliminate meds, and love the way they look and feel through......

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