A MESSAGE FROM RIP

rip-esselstyn-largeIt’s time to plant the seeds of a spectacular, long-lasting healthy makeover – welcome to Engine 2! In a nutshell, Engine 2 Diet is about ridding your diet of the junk (meat, dairy, refined and processed foods) and fully embracing tasty, nutritious, whole plant-based foods. It’s about learning how to cook, eat and live in a way that’s truly healthy and will allow you to be your best you! It’s about getting fit, getting inspired and getting fired up! Join us, take the challenge, and we promise you’ll never look back.

Go Plant-Strong

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Wondering where to start? This page will guide you through all the resources on this site and provides suggestions on how and in what order to use them.

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e2d-home-icon-recipes

Familiar, healthy, plant-strong versions of the foods you and your family love. These easy, quick recipes will tantalize your taste buds, satisfy your stomach, and nourish your body.

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Your guides to Engine 2: In The Engine 2 Diet and My Beef with Meat Rip Esselstyn explains the whys and the hows – all you need to know about making a lifestyle change that will transform your life.

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Your lifeline to a successful plant-strong lifestyle change! Individualized coaching AND opportunities to connect with like-minded people, including live chat rooms, web-conference calls, niche groups (GF, weight loss, etc) and more.

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• THE DAILY BEET BLOG •

Featured Posts

  • The Truth, Until You Know Otherwise

    HERE IS MY PLANT STRONG STORY: “You only believe in what you think is the truth, until you know otherwise…” I grew up as most Wisconsin kids did. I ate the foods that we all thought were good for us to eat. Some of my......

  • Well, Hello, Salad Bar

    In the grocery store world, most salad bars are yours until about 8:00 PM. Even if you have had a busy day, dinner can be a reality by hitting the salad bar before you head home. Getting dinner at the salad bar can put you......

  • New Book from Forks Over Knives

    The acclaimed documentary, Forks Over Knives, had me at the first frame. I was locked into the message of the film as soon as it began. That was almost five years ago. What’s amazing is that the film has sustained itself and created a swell......