Two commercials and a holiday movie reminded me about the plate of cookies, glass of almond milk and the carrots we put out for Santa and his reindeer. A holiday party with plates and plates of cookies did too. I don’t bake much, as I......Read more >>
It’s time to plant the seeds of a spectacular, long-lasting healthy makeover – welcome to Engine 2! In a nutshell, Engine 2 Diet is about ridding your diet of the junk (meat, dairy, refined and processed foods) and fully embracing tasty, nutritious, whole plant-based foods. It’s about learning how to cook, eat and live in a way that’s truly healthy and will allow you to be your best you! It’s about getting fit, getting inspired and getting fired up! Join us, take the challenge, and we promise you’ll never look back.