A MESSAGE FROM RIP

rip-esselstyn-largeIt’s time to plant the seeds of a spectacular, long-lasting healthy makeover – welcome to Engine 2! In a nutshell, Engine 2 Diet is about ridding your diet of the junk (meat, dairy, refined and processed foods) and fully embracing tasty, nutritious, whole plant-based foods. It’s about learning how to cook, eat and live in a way that’s truly healthy and will allow you to be your best you! It’s about getting fit, getting inspired and getting fired up! Join us, take the challenge, and we promise you’ll never look back.

Go Plant-Strong

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e2d-home-icon-getting-started

Wondering where to start? This page will guide you through all the resources on this site and provides suggestions on how and in what order to use them.

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e2d-home-icon-recipes

Familiar, healthy, plant-strong versions of the foods you and your family love. These easy, quick recipes will tantalize your taste buds, satisfy your stomach, and nourish your body.

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Your guides to Engine 2: In The Engine 2 Diet and My Beef with Meat Rip Esselstyn explains the whys and the hows – all you need to know about making a lifestyle change that will transform your life.

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Your lifeline to a successful plant-strong lifestyle change! Individualized coaching AND opportunities to connect with like-minded people, including live chat rooms, web-conference calls, niche groups (GF, weight loss, etc) and more.

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• THE DAILY BEET BLOG •

Featured Posts

  • Quick and Easy Dinner…Thanks to Engine 2 Marinara!

    If you’re looking for “convenience in a jar,” we think that we might have the answer for you. When I head to Whole Foods Market®, I generally stock up on loads of Engine 2 products, especially the marinara sauces.  Thinking outside the (pasta) box, there......

  • What’s On Your PL8? – Keith Montgomery

      I was born in Memphis, TN, and I am 45 years old. I met Lynda, my college sweet heart at the University Of Alabama ( Roll Tide ), and we settled down on Long Island in 1993 very close to where she grew up.......

  • Plant-Strong Shopping on a Shoe String

    Along this plant-strong journey of mine, I have learned many great money-saving tips to keep me on the E2 path. Often time, people will ask me, “How do you afford to eat this way?” I am still not quite sure why there is such a......

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