Carrots. Who doesn’t love carrots? I’ve been rather spoiled this summer with so many delicious varieties, and in so many colors, from deep purple, golden yellow, bright orange, and more. I am also very fond of hummus. There is no such thing as too much,......Read more >>
It’s time to plant the seeds of a spectacular, long-lasting healthy makeover – welcome to Engine 2! In a nutshell, Engine 2 Diet is about ridding your diet of the junk (meat, dairy, refined and processed foods) and fully embracing tasty, nutritious, whole plant-based foods. It’s about learning how to cook, eat and live in a way that’s truly healthy and will allow you to be your best you! It’s about getting fit, getting inspired and getting fired up! Join us, take the challenge, and we promise you’ll never look back.