In June, 2009, my heart arrested suddenly during a USTA tennis match. I had the amazing good fortune to be playing against a team that included a cardiologist. He performed world class cpr for over 12 minutes (assisted by a peds intensivist who had finished......Read more >>
It’s time to plant the seeds of a spectacular, long-lasting healthy makeover – welcome to Engine 2! In a nutshell, Engine 2 Diet is about ridding your diet of the junk (meat, dairy, refined and processed foods) and fully embracing tasty, nutritious, whole plant-based foods. It’s about learning how to cook, eat and live in a way that’s truly healthy and will allow you to be your best you! It’s about getting fit, getting inspired and getting fired up! Join us, take the challenge, and we promise you’ll never look back.