A MESSAGE FROM RIP

rip-esselstyn-largeIt’s time to plant the seeds of a spectacular, long-lasting healthy makeover – welcome to Engine 2! In a nutshell, Engine 2 Diet is about ridding your diet of the junk (meat, dairy, refined and processed foods) and fully embracing tasty, nutritious, whole plant-based foods. It’s about learning how to cook, eat and live in a way that’s truly healthy and will allow you to be your best you! It’s about getting fit, getting inspired and getting fired up! Join us, take the challenge, and we promise you’ll never look back.

Go Plant-Strong

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e2d-home-icon-getting-started

Wondering where to start? This page will guide you through all the resources on this site and provides suggestions on how and in what order to use them.

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e2d-home-icon-recipes

Familiar, healthy, plant-strong versions of the foods you and your family love. These easy, quick recipes will tantalize your taste buds, satisfy your stomach, and nourish your body.

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Your guides to Engine 2: In The Engine 2 Diet and My Beef with Meat Rip Esselstyn explains the whys and the hows – all you need to know about making a lifestyle change that will transform your life.

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Your lifeline to a successful plant-strong lifestyle change! Individualized coaching AND opportunities to connect with like-minded people, including live chat rooms, web-conference calls, niche groups (GF, weight loss, etc) and more.

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• THE DAILY BEET BLOG •

Featured Posts

  • Meet Christian Ledesma, Plant-Strong Teacher

    Meet Christian Ledesma Husband and Father Plant-Strong School Teacher Rip first met elementary school teacher, Christian Ledesma in May, 2013, when Rip was visiting P.S. 244 in Queens, NY.  Christian was the wellness teacher at the country’s first vegetarian-based school..  Rip had to check the......

  • How an Engine 2 Retreat Impacted My Life

    If you’ve been to an Engine 2 Retreat, you know that it is like going to camp for adults. As I look back to my own experience some five years ago, there are two distinct things in my mind. One, is that Rip was ever-present......

  • Show Us Your Pie Contest

    If you haven’t tried our new Engine 2 Plant-Strong Stone Baked 100% Whole Wheat Pizza Crusts – now is the time! Available exclusively at Whole Foods Market locations. Guidelines and contest details: Photograph your favorite Plant-Strong pizza on our Engine 2 Plant-Strong Stone Baked 100%......

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