A MESSAGE FROM RIP

rip-esselstyn-largeIt’s time to plant the seeds of a spectacular, long-lasting healthy makeover – welcome to Engine 2! In a nutshell, Engine 2 Diet is about ridding your diet of the junk (meat, dairy, refined and processed foods) and fully embracing tasty, nutritious, whole plant-based foods. It’s about learning how to cook, eat and live in a way that’s truly healthy and will allow you to be your best you! It’s about getting fit, getting inspired and getting fired up! Join us, take the challenge, and we promise you’ll never look back.

Go Plant-Strong

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Wondering where to start? This page will guide you through all the resources on this site and provides suggestions on how and in what order to use them.

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Familiar, healthy, plant-strong versions of the foods you and your family love. These easy, quick recipes will tantalize your taste buds, satisfy your stomach, and nourish your body.

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Your guides to Engine 2: In The Engine 2 Diet and My Beef with Meat Rip Esselstyn explains the whys and the hows – all you need to know about making a lifestyle change that will transform your life.

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Your lifeline to a successful plant-strong lifestyle change! Individualized coaching AND opportunities to connect with like-minded people, including live chat rooms, web-conference calls, niche groups (GF, weight loss, etc) and more.

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• THE DAILY BEET BLOG •

Featured Posts

  • What’s On Your PL8? – Francisco Polizzi

      My name is Francisco Polizzi… Before going into who I am and my history, I wanted to thank my beautiful wife for all the support on my lifestyle change. Without her creativity and willingness to learn plant-based cooking, I don’t know where we would......

  • Cranberry Polenta French Toast

    Cranberry Polenta French Toast This polenta French toast was created in honor of our Engine 2 Retreat participants who spent a week with Engine 2 in the hill country of Texas to learn about the plant-strong lifestyle. It serves its purpose as good ol’-fashioned comfort......

  • What an Engine 2 Challenge Did for Me

    Hey, you! If I could tap you on the shoulder, I would, and then I’d give you a little nudge to try the Engine 2 28 Day Challenge. Back in the day, I was motivated to “try this diet,” because I wanted to see what......

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