In the grocery store world, most salad bars are yours until about 8:00 PM. Even if you have had a busy day, dinner can be a reality by hitting the salad bar before you head home. Getting dinner at the salad bar can put you......Read more >>
It’s time to plant the seeds of a spectacular, long-lasting healthy makeover – welcome to Engine 2! In a nutshell, Engine 2 Diet is about ridding your diet of the junk (meat, dairy, refined and processed foods) and fully embracing tasty, nutritious, whole plant-based foods. It’s about learning how to cook, eat and live in a way that’s truly healthy and will allow you to be your best you! It’s about getting fit, getting inspired and getting fired up! Join us, take the challenge, and we promise you’ll never look back.