Take the Engine 2 Seven-Day Rescue Challenge – FREE – National Challenge Kicks Off January 3rd

It’s Time to Kick Off Your Challenge!

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Kickoff or Recharge Your Plant-Strong Journey




Rip Esselstyn and his Engine 2 team have been working to change the American diet for good over the past eight years. He transformed a Texas BBQ-loving fire station into a plant-based powerhouse, and now he’s dedicated his life to showing you how to live an easy and satisfying plant-strong life. More than 15,000 people joined the Challenge during our inaugural kickoff. Now, we invite you to join our incredible community.

The best part?
Changing your diet and your health can start in just one week!

Backed by substantial medical research and results from his own one-week, plant based immersions in Sedona, Arizona, even Rip was astounded by the true transformations that resulted in just 7 days of a Plant-Strong diet.

Now it’s time for your transformation!

To celebrate the launch of his book, The Engine 2 Seven-Day Rescue Diet, Rip is inviting YOU, your friends, family and loved ones to take the Seven-Day Challenge, FREE.



Register Here

Register now for instant access to:

Our incredible private Challenge
Facebook community

You’ll find support, inspiration, meal ideas and input from the Engine 2 team in this one-of-a-kind nurturing environment.

Daily emails

We’ll touch base during the challenge with motivations, tips and more to help you stay on track.

Access to top plant-based leaders

Some of the world’s most knowledgeable and inspiring plant-strong stars are stopping by our Facebook group to help you along your journey (plus, our video archive provides access to previous visits)

Helpful videos

The Engine 2 team has prepared some videos to make meal planning and prep a cinch.


Planning your plant-strong
week just got easier


Introducing the
Engine 2 Meal Planner!


Help from real people


Get Started

Get Started Now!

Join The Challenge