The Calorie Paradox: Is Your Plant Based Diet A Vegetable Based, Nut Based or Starch Based Diet?
Jeff Novick, MS, RD
Over the years, I have worked
Engine 2 Extra is an educational support community for people on the plant-strong path. If you are just getting your toes wet or if you have been plant-strong for years, Engine 2 Extra has something for you.
Featured Blog Posts
Tuesdays with Jeff: Insights Into Your Health: The Calorie Paradox
Adventures with Ami: Plant-Strong Remodel
I spent the weekend analyzing drawer space in refrigerators for all the produce we go through and rack space in ovens for the trays of
From Severe Heart Disease to Plant-Strong, Diana’s Incredible Story
In January of 2011 at 37-years-old, I started to have migraine headaches. I had never experienced a migraine before and this one had been ongoing
Be a VegRUNner!
Be a VegRUNner!
As can be seen by The College Greens’ previous posts about triathlons, marathons, and early morning workouts, I am an athlete. And first